LET US
HELP YOU HOW TO:

YOGA

At Lipé House of Wellness, Yoga is like the cosmic dance of stretching, bending, and posing with a soundtrack of oms and namastes.

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PILATES

At Lipé House of Wellness, Pilates is the art of precision in motion - a graceful flow of strength, stability, and breath that sculpts the body and centers the mind in perfect rhythm.

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MEDITATION AND BREATHWORK

At Lipé House of Wellness, Meditation is the practice of stillness in motion, a serene journey of awareness, presence, and breath that quiets the mind and nurtures the soul into balance.

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Meet the Instructors

HOW to Trust your body
HOW to Trust your Self
HOW to Trust Life
HOW to Be More Present
HOW to Get in Touch with Nature
HOW to Unlock your Potential
HOW to Remember Who You Are
HOW to Liberate Yourself
HOW to Reclaim Your Power
HOW to Be at Peace
HOW to Come Back HOME.