Julia Izquierdo

Julia is an experienced yoga and pilates instructor, as well as a certified holistic health coach through the Institute for Integrative Nutrition.

She earned her 200-hour yoga certification in 2018 while studying at the University of Florida, and her path has deepened ever since. Julia holds two certifications in classical mat Pilates, completed in 2023 and 2025, and currently films weekly classes for the MadFit app, which has over 1 million downloads.

Her teaching blends movement modalities and nutrition principles to inspire a holistic approach to wellness.

Expect dynamic, creative sequences rooted in vinyasa, ashtanga, and hatha yoga, along with mobility drills, flexibility training, and pilates elements.

Julia’s goal is to leave students feeling calm, refreshed, and more aware of their own potential.